睡眠ログ

fitbit Senseを使って記録された睡眠のログたち

2020/10/21まではfitbit Versaを使用

{{ log.dateOfSleep }}
{{ getHourFromMin(log.minutesAsleep) }}{{ getMinFromMin(log.minutesAsleep) }}
{{ getHourFromMin(log.timeInBed) }}{{ getMinFromMin(log.timeInBed) }}
就寝時間
{{ getTime(log.startTime) }}
起床時間
{{ getTime(log.endTime) }}

{{ getWakePercent(log) }}%
目覚めた状態
{{ min2str(log.levels.summary.wake.minutes) }}
{{ getRemSleepPercent(log) }}%
レム睡眠
{{ min2str(log.levels.summary.rem.minutes) }}
{{ getLightSleepPercent(log) }}%
浅い睡眠
{{ min2str(log.levels.summary.light.minutes) }}
{{ getDeepSleepPercent(log) }}%
深い睡眠
{{ min2str(log.levels.summary.deep.minutes) }}

{{ log.levels.summary.awake.count }}
{{ log.levels.summary.restless.count }}
{{ log.levels.summary.awake.minutes + log.levels.summary.restless.minutes }}